I’ve been reflecting on an enlightening energy healing session I had with a client yesterday. I wanted to share her story because it really illustrates the beauty of mind-body connection and how magic can happen when you work holistically with the body on all levels...

In various healing traditions, it's believed that different parts of our body correspond to diverse emotional states. From the harmonious balance of the Yin and Yang in Chinese medicine to the holistic equilibrium of the three Doshas in Ayurvedic tradition, these...

According to ancient Indian spiritual traditions, chakras are energy centers within our bodies, each with unique functions and characteristics. Interestingly, these chakras correspond to major endocrine glands, which also have unique functions and characteristics that...

After spending two decades in the field of health and healing, I have noticed an intriguing pattern: people with chronic or autoimmune illnesses frequently share three common characteristics. Far from being weaknesses, these characteristics are also inherent strengths...

Living with a chronic illness can be a daily challenge. But what if there were a way to ease some of this burden from within ourselves? Well, buckle up, because we're about to dive into the world of meditation and how it can help you manage your chronic illness by...

When I first started the study of energy healing, I took a course on the Chinese 5-element theory. The 5 elements represent a cyclic, spiral growth cycle that you can see everywhere around you, from the cells in your body to the creation of new galaxies. Each of the...

The other day, my mentor asked me, “Are you proud of yourself?” I had just finished running my new course, Unconventional Tools for Healing, for the first time and was telling her how pleased I was to get some really lovely feedback from the participants. I stopped...

But, when I was about 25 years old, I was lying in bed one night, absent-mindedly running my hands over my belly. This was something I automatically did to self-soothe and relax. When my hand moved over this spot on my left side, all of the voices in my head that tick through my to-do list or rehash that last conversation I had—all of that suddenly went …silent….

A few years ago, I was listening to a podcast, and someone mentioned they had C-PTSD. I’d never heard of this before (PTSD, yes. But C-PTSD? Nope.) I looked it up, and when I saw the definition and symptoms, I immediately realized, “Oh FFS — that’s me. I have this.” …

Now offering (due to popular demand!): COVID-19 vaccine prep sessions I've been doing vaccine prep sessions informally with current clients, but I'm getting referrals from friends of clients who have heard about the great results my clients are having and want a...

What's the one key element that's the basis for healing, happiness and success?…

Did you know that working on developing your self compassion can actually change your physiology and speed up healing. Find out how in the video below!

How do our emotions and belief systems affect our health? Learn how emotions can affect your physiology and cause illness…

What is punctuated equilibrium and how does it affect our healing process? Watch to see how our bodies follow this law of nature and how it can affect your healing.

I've realized that many people aren't familiar with the term "medical intuitive" so I made a video to explain what I do and how it works!

When I was 32 years old, I found out about ACE at one of my lowest moments. I had been referred to the social worker at the UCSF Cancer Center to help me find charity options to help pay for my cancer treatment. We talked a bit about my current work and financial...

Did you know that you have a second, hidden body? We’re all aware of our physical bodies and can name the various body systems: cardiovascular, nervous, digestive, etc. But you have a whole other set of body systems that affect your health just as much, your energetic...