emotions, healing, Childhood trauma Megan Caper emotions, healing, Childhood trauma Megan Caper

Unseen Scars: How Early Emotional Trauma Shapes Our Physical Health

From the earliest moments of life, the quality of love and bonding we receive as young children from ages 0 to 3 plays a critical role in our future well-being. When this early environment is shaped by emotionally immature, unavailable, or narcissistic caregivers, the impact can extend far beyond our emotional health, manifesting as physical illness in later life.

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If you have a chronic or autoimmune illness, I’ll bet I can guess these 3 things about you

After spending two decades in the field of health and healing, I have noticed an intriguing pattern: people with chronic or autoimmune illnesses frequently share three common characteristics. Far from being weaknesses, these characteristics are also inherent strengths...

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Childhood trauma Megan Caper Childhood trauma Megan Caper

What Kind of F*er are You?!

Determining Your Sympathetic Nervous System Response Type If you’re looking to recover from childhood trauma or C-PTSD then I want to know what kind of F*er you are. No, not that kind of F*er! I mean, yeah, sometimes even I’m the asshole, but that’s not what...

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