Do you ever feel like you're tuned into the world on a deeper level than most? Like you're the one who'll catch the slight shift in a friend's smile or find yourself needing a quiet moment after the hustle and bustle of a busy store? If you're nodding along, you might...

I’ve spent a lot of time worrying the past few days. My worrying always tends to be about the same, familiar topics and it feels involuntary — I’ll be fine one minute and then suddenly I’ll start with a familiar spiral of worrying thoughts. Like a well-worn path in...

Recently, I’ve noticed a theme coming up in my conversations with friends and clients — we’re all sick of being nice. By being nice, I mean doing the emotional labor to make sure our message is coming through in a pleasant way, while also scanning our conversation...

I’m sitting in my red kayak, paddle across my lap, staring at the class 3 rapids just ahead of me. I’d pulled over to a calm spot on the river to mentally map my path through the rapid. Three days before this was the first time I’d ever been in a kayak in my life. Six months before this, at 32-years-old, I’d been diagnosed with stage III colon cancer…

The other day, my mentor asked me, “Are you proud of yourself?” I had just finished running my new course, Unconventional Tools for Healing, for the first time and was telling her how pleased I was to get some really lovely feedback from the participants. I stopped...

But, when I was about 25 years old, I was lying in bed one night, absent-mindedly running my hands over my belly. This was something I automatically did to self-soothe and relax. When my hand moved over this spot on my left side, all of the voices in my head that tick through my to-do list or rehash that last conversation I had—all of that suddenly went …silent….

People often ask me how I discovered I was psychic. Here's the story!

I've realized that many people aren't familiar with the term "medical intuitive" so I made a video to explain what I do and how it works!