I’ve noticed a pattern over the years in many of my clients with chronic illness, especially those with autoimmune diseases like MS, Rheumatoid Arthritis, and IBS. Most of these clients have strong “appease” or people pleasing nervous system responses in times of...

If you have an autoimmune illness, there’s an important emotional connection you need to know about. In my years of work as a medical intuitive healer, I’ve seen hundreds of cases of autoimmune diseases like rheumatoid arthritis, leaky gut, endometriosis, Hashimoto’s...

Determining Your Sympathetic Nervous System Response Type If you’re looking to recover from childhood trauma or C-PTSD then I want to know what kind of F*er you are. No, not that kind of F*er! I mean, yeah, sometimes even I’m the asshole, but that’s not what...

Hello! There have been quite a few new folks joining us lately and I think that means it’s time to do a little intro/re-intro post and let you know who I am and what I believe. I’m Megan Caper and I’m an intuitive who works with complex medical issues, healing...

Earlier this week, a video made the rounds on TikTok of Lillie, a 13-year-old getting arrested at an abortion rights protest because she used a megaphone and violated a noise ordinance. The video made a splash not only for the fact the police are arresting...

Let’s talk about what’s missing for many people as they recover from their childhood trauma. For me, doing the typical emotional and physical healing work alone was not enough. When I finally added spiritual awakening to the process, I went from being a hot mess of...

It’s been an angry week for me (both feeling my own anger and being on the receiving end of someone else’s) and I’ve been thinking a lot about the two types of anger, healthy anger and trauma response anger. Let’s look at ‘em, shall we? Healthy anger moves you...

Feeling disconnected and unmoored is one of the most insidious aftereffects of trauma. Whether it’s 2+ years of pandemic isolation or the result of a childhood in an emotionally detached family, feeling disconnected and alone is such a common experience. I know that...

One of the most insidious aspects of growing up with emotionally unavailable parents is that I didn’t have models of how to be cared for. I didn’t grow up with examples of what it’s like to be comforted when I felt vulnerable, sad, afraid, or ashamed. I also didn’t...

Mindfulness is one of the bedrocks of mind-body healing. Without it, you can’t accomplish any significant healing on a physical, emotional or spiritual level. I want to look at what I mean by mindfulness and then give you some examples of how it integrates with other...

“When we change the way we look at things, the things we look at change” ~Wayne Dyer Recently, I wrote about neuroplasticity and how to use polysensory mental practice as a way to change the structure and function of your nervous system. Today I want to talk about...

I’m in the middle of doing research for my next book and I want to share some cool info about your nervous system and how you can change it for the better. Many years ago when I read the book “The Holographic Universe” I remember being struck by a study by Alan...