In every relationship, you are going to make each other angry. Through thoughtlessness, naiveté, and ignorance, we are all going to flub it up with our partners every now and again. How do you know if you should bring it up? If you mention every little thing that...

I was a young woman trying to figure out how to have a decent relationship with mom – so I could have someone in my life who could support me, love me, and help me figure out the turbulent transitions of young adulthood. I hadn’t yet realized that my mom was unable to do these things for me due to her mental health issues, and I was still trying to think of ways that I could repair or improve our relationship…

We all have “inner critics” — that voice in our head that’s less than supportive, doubting, and sometimes even mean. The main problem with the inner critic is that it keeps us from having a healthy version of the most important relationship we’ll ever have — the relationship with ourselves…