How To Find Your Inner Caregiver

How To Find Your Inner Caregiver

Earlier this week, a video made the rounds on TikTok of Lillie, a 13-year-old getting arrested at an abortion rights protest because she used a megaphone and violated a noise ordinance. The video made a splash not only for the fact the police are arresting 13-year-olds for protesting (Hello, first amendment right to assemble and protest?!) but for Lillie’s mom who was filming and can be heard in the background. 

As Lillie’s being taken into custody, we can hear her mom, Lauren, who is following just behind her say, “Lillie don’t resist honey, it’s okay. I got ya. Lillie, you’re okay bug. I got you. Mom’s right behind you!!”  

So many of the comments on the video talked about Lauren’s words of support: 

The “I’m right behind you” is what broke me 😭😭😭

If that isn’t the most public display of MOM I’ve ever seen. Way to go momma.

The pride in mamas voice and the “I’m right behind you!” Oh my gods 😭😭😭😭😭😭😭😭😭 STAY STRONG BABYYYYYYYY!!! 💪🏾💪🏾💪🏾💪🏾💪🏾✊🏾✊🏾✊🏾

“Just don’t resist” “I’m right behind you” wrecked me 😭😭😓

And I have to admit, this video broke me, too. I’ve watched it a bunch of times in preparation for writing this post and I still find myself in tears each time I watch. 

So, what’s going on here? 

I’m crying not because she was arrested (in fact, that makes me angry, not sad) it’s the idea of having a mom who would be so supportive and say such reassuring, loving things in a time of crisis. 

I never had that, and I know a lot of you never had that too. 

I know for me, when I see scenes of moms being loving, kind and supportive, there’s a part of me that’s reminded of my loss. It’s grief for the emotional nutrients I know I needed, but never got. Just like a starving person might break down at the sight of an all-you-can-eat buffet, those of us who had emotional neglect or abuse will also break down at the sight of emotional sustenance. 

However, my friends, there’s a way to turn that grief into a powerful tool for healing.

When I see something like this that “breaks me” and find myself crying big time, that’s a signal. It’s a sign – here’s an emotional nutrient that I really need. 

This is what I do when I see examples of loving parenting and it makes me cry: 

  1. Sit with the sadness. This is another chance for grief to come up and be acknowledged, so let it come and meet it with tenderness and validation. 

 

  1. Recognize that this type of emotional care is something you need. Be grateful that you found this out, because now you can give yourself this exact, wonderful type of care. 

 

  1. Internalize this voice of support. I talk about this in my post on your inner caregiver if you need more info on how to do this. For me, the line, “Mom’s right behind you!!” especially with Lauren’s tone and emotionality was the thing that really hit me hard. I’m adding this to my repertoire of supportive messages and Lillie’s mom is now another one of my inner moms, I can hear her voice saying just this, right when I’m going through something scary and hard.

 

Once you’ve gathered a few of these inner caregiver voices, they act as powerful tools to use when times are tough. Or even when they’re not, I know we all need to hear “Mom’s right behind you!!” as we go about our lives, because adulting is hard, amiright? 

Xo Megan