You are the boat.

I’m sitting in my red kayak, paddle across my lap, staring at the class 3 rapids just ahead of me. I’d pulled over to a calm spot on the river to mentally map my path through the rapid. Three days before this was the first time I’d ever been in a kayak in my life. Six months before this, at 32-years-old, I’d been diagnosed with stage III colon cancer.

I was on a weeklong program through the non-profit org First Descents where young adult cancer survivors learn to whitewater kayak. We were also learning how to face fear again after having one of the scariest things imaginable happen at a really young age – a cancer diagnosis.

Looking out over the rapid, I calculated which course I should take to try to avoid flipping the kayak. In whitewater kayaking, you’re “attached” to the boat by a rubber skirt, so if you flip, it’s no fun to try to find the ripcord to get out of the boat while upside down, with no air, in the middle of a rocky, turbulent rapid. Like I said – I was facing fear again, but this time it was my choice and not some shitty cancer diagnosis that life had dealt me.

As I stared at the rapids, I had a realization. I was in a boat! (I know – not the most profound realization. Stay with me.) The boat was designed to float, so instead of trying to control the boat, I needed to listen to the boat. The boat knows how to stay upright in the water, all I had to do was feel into which way the boat wanted to go, try my best to be one with the boat, and follow its lead.

So, I did. And it was so much easier than trying to control the boat. I had faith in the boat’s design and its ability to do what it needed to do, I was the passenger and I let the boat do the floating.

I made it through the rapids unscathed and with a newfound understanding. As the adrenalin of the rapid run wore off, I knew that this was about more than just a boat. This was a lesson for life.

Here’s a spiritual truth – if you try to push, resist or control anything in your life, it’s going to be much harder. If you simply trust “the boat” of life and follow where your experiences, intuition and karma lead you, it’s much easier.

One of the secrets of a peaceful life is to respond to what’s in front of you rather than trying to push, resist or control. There are so many aphorisms that teach us this: “What you resist persists” or, “People make plans and God laughs.”

This doesn’t mean you shouldn’t have goals or go towards what makes you happy, fulfilled and inspired. It means that you should detach from HOW it’s going to happen.

When I was in my boat, I knew I wanted to get through the rapid. But HOW to get through – which path I take – that’s better left up to the boat, the boat knew how to stay afloat.

I started to use this perspective shift in my life when I got home from my kayaking trip. “Trust the boat,” I would think as a new obstacle came my way. I would lean into what felt right, or what was the easiest path forward right in front of me, and just do that, without overthinking it.

It was so much easier.

Now, the easiest path forward wasn’t always how I’d wanted things to go. I had to release a lot of feelings of control or preference about how things unfolded. But knowing that there was a larger force in my spiritual self that knew how to stay afloat through this “life” thing and having faith in that awareness was simpler and felt more right than trying to push and control.

As I’ve learned more about myself and the nature of our existence, I now know that the reason I can trust the boat is because not only am I the passenger, I AM the boat. And the river. And the rocks, and the sky and the birds and the trees. I am all of it, one consciousness.

As you deepen your intuition and your ability to communicate with your spiritual self, you can feel this too. It’s not difficult, it’s just a matter of switching from trying to control and plan to sitting and listening.

Feel into what your life wants for you.

It’s right there, waiting for you to listen.

Xo Megan